How to Stop Doomscrolling & Enjoy Social Media Again

Romper composite

Romper composite

If 2020 has taught me anything, it’s that I have a bottomless appetite for doomscrolling and that Instagram can make me feel both better and worse in the same session. This isn’t an earth-shattering revelation, to be sure, but in the Before Times I had friends to hang out with and now I only have their Instagram Stories to watch.

Read the full story at Romper.

Previous
Previous

So You've Hit The Pandemic Wall (Again). Now What?

Next
Next

Let 2021 Be The Year You Let Go Of Screen Time Guilt